To visit my other blog that will have only meal idea's and photo's of meals.
When we return to the show, If they ask what we eat I would like to be able to share the knowledge we have been given.
But I'm not so sure I want to share my heartbreak of loss with the world.
It's been a long Journey for me because of my miscarrriage loss.
It has been a journey for Simplicity because she is the sister who learned, yes people really do eat boring fruit for snack instead of snack cakes and chips. She has made a change also.
Its been a journey for Jerry because he has transformed into this Ham sandwitch with chips guy, now to a healthy father and husband. And when I say Healthy, it is amazing how he has transformed. He is now 160's. A workout guy and a father who has engery to run and play with his child.
And Best of all it has been a journey for The Heart of this whole thing. Our Patience. It is just a simple blog of meal photo's and recipes. Still going to add photo clips and tibits but I just wanted to create a simple place for menu plans and recipes.
There is a Place called "Healthy Ever After for this family.
http://onceupontimeandhealthyeverafter-tori.blogspot.com/
Saturday, February 5, 2011
Sunday, January 9, 2011
Today
I wanted to just share my feelings, this hasnt been a easy journey for me. I have been very grateful for all the help, it saved my husbands life and my daguthers.
But some how i thought once i lost the weight, my feelings of wanting a new baby would dissappear. My heart is still sad because of my losses. Im very proud of my husband and daughter.
Im sorry i have slacked off on food diary. I have been going to dr.s and Jerry was sick for a few days.
Veggie/protein, fruit.
I will do better about the food diary.
But some how i thought once i lost the weight, my feelings of wanting a new baby would dissappear. My heart is still sad because of my losses. Im very proud of my husband and daughter.
Im sorry i have slacked off on food diary. I have been going to dr.s and Jerry was sick for a few days.
Veggie/protein, fruit.
I will do better about the food diary.
Saturday, January 1, 2011
Happy New Year
Jerry was in the hopstial he had a virual infection, he had fainted at work. He is home and doing well.
Im ready for a new year.
Food diary
Shake for breakfast with banana
Morning snack 1 egg boiled
Lunch 1 piece of chicken with steamed cabbage and brocolli
Snack apple with all natural peanut butter
Dinner Shake with plate of veggies, celery, carrots, cumcumber,tomatoe
9 water bottles
Not every night is a shake night we alternate with fish and veggies or shake and veggies.
I just chose shake because i wanted to go light and i wanted something sweet.
The weather was nice yesterday we took our usual family walk with snickers, he did not enjoy it as much as Bella did but I have to remember he is younger. Such a sweet little guy.
Im ready for a new year.
Food diary
Shake for breakfast with banana
Morning snack 1 egg boiled
Lunch 1 piece of chicken with steamed cabbage and brocolli
Snack apple with all natural peanut butter
Dinner Shake with plate of veggies, celery, carrots, cumcumber,tomatoe
9 water bottles
Not every night is a shake night we alternate with fish and veggies or shake and veggies.
I just chose shake because i wanted to go light and i wanted something sweet.
The weather was nice yesterday we took our usual family walk with snickers, he did not enjoy it as much as Bella did but I have to remember he is younger. Such a sweet little guy.
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