Jerry was in the hopstial he had a virual infection, he had fainted at work. He is home and doing well.
Im ready for a new year.
Food diary
Shake for breakfast with banana
Morning snack 1 egg boiled
Lunch 1 piece of chicken with steamed cabbage and brocolli
Snack apple with all natural peanut butter
Dinner Shake with plate of veggies, celery, carrots, cumcumber,tomatoe
9 water bottles
Not every night is a shake night we alternate with fish and veggies or shake and veggies.
I just chose shake because i wanted to go light and i wanted something sweet.
The weather was nice yesterday we took our usual family walk with snickers, he did not enjoy it as much as Bella did but I have to remember he is younger. Such a sweet little guy.
Saturday, January 1, 2011
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