This afternoon

We worked out with our Trainer Zane, I am very grateful to Zane and all the care and patience he has for our family.
He really has helped the whole family. We had a very nice work out and it has inspired me to get more of a workout tomorrow. I plan to get the walking back up to 3 miles daily. I was feeling pretty poorly before the workout with my weight loss for the week. However Zane encouraged me and told me I was doing great.- Glad we had the workout today.