Breakfast- shake with piece of fruit, and a few ice cubes
Morning snack-Veggies with almond butter
Lunch- Protein/veggies no startch
snack- two eggs with veggie
snack fruit with almond butter
Dinner- Protein veggies, and alternate nights veggie with shake
Seems like alot of food, but it works- and 8 bottles of water in the day.
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