Blt

One of Simplicity's Faves is BLT, OK lets be for real if i served that all the time Jerry, Patience nor I would lose the weight. However we cannot ask Simplicity to give up everything. One thing we will do is let Simplicity have what she likes and let Patience have it also.

Turkey Bacon
Tomato
Red leaf lettuce
And a small amount of Kraft cheese (  not always)

Patience doesn't ask for the bread, she doesn't miss it.
Protein/veggie- Perfectly safe.
We seldom purchase cheese- Patience has grown fond of  feta- and all it takes is a small sprinkle.

I was a vegetarian for many years- so in reality this feels like it is cheating. However Simplicity is not a vegetarian and she really needs to eat!!! So it is what it is. Jerry and I diet is mostly veggies or fish or Chicken. ( At this point I'm not to crazzy about chicken)

Bless my Simplicitys heart at age 11 she is only a size 7, so course Im going to make her Blt for her every now and then.