No guilt, felt full and a nice sweet treat.
Snack
Apple with 12 almonds
Lunch was
Chicken Marsala and Brussels Sprouts
And Sweet Potato Puree. 300 calories
The picture does not do this meal justice, very good meal.
Afternoon snack was a Banana
Dinner was Mahi Mahi, green beans and carrots.
That's it. Done eating for the day. Very good meal only 330 calories.
Feeling alittle tired, due to health reasons. Going to watch the Ghost Whisper and go to bed early.
