Saturday, January 1, 2011

Happy New Year

Jerry was in the hopstial he had a virual infection, he had fainted at work. He is home and doing well.

Im ready for a new year.

Food diary

Shake for breakfast with banana
Morning snack 1 egg boiled
Lunch 1 piece of chicken with  steamed cabbage and brocolli
Snack apple with all natural peanut butter
Dinner  Shake with plate of veggies, celery, carrots, cumcumber,tomatoe

9 water bottles

Not every night is a shake night we alternate with fish and veggies or shake and veggies.
I just chose shake because i wanted to go light and i wanted something sweet.

The weather was nice yesterday we took our usual family walk with snickers, he did not enjoy it as much as Bella did but I have to remember he is younger. Such a sweet little guy.