Sunday, August 22, 2010

Today is National Eat A Peach Day

Peaches are a great source of Vitamin A and C.

I'm not going to post a desert today instead I wanted to share a Peach salsa recipe.

2 cups of chopped peeled peaches
1/4 cup of chopped sweet onion
3 Tablespoon of lime juice
2 Tablespoon of jalapeno pepper
1 clove of garlic
 1 Tablespoon of cilantro
1/25 Tsp. of Stevia
Chill in fridge for 1- 2 hours covered with plastic wrap

You would not have to use this with just chips, it would go well over a salad, or black beans. Or over veggies or  Fish. The possibilities are endless. It gives things Little Tangy, sweet flavor. Pita chips are good but who needs the fat?
Patience and Simplicity love peaches they take them in their lunches quite abit.

I thought it would be fun to start posting low sugar recipes of whatever National holiday it is.
And start to do cooking videos. Maybe Patience can help in the video.

Soon we will be doing a food haul and Jerry is going to show you the typical things we buy for the kids lunches and our normal grocery list :) Remembering the shopping trip can take half the time when you work your way through the outside of the store. The center is where all the bad, junk food is going to be. I hope in your journeys today if you visit the store you enjoy a peach!!!

Peach Skin Cream
3 Tablespoons freshly squeezed peach juice
3 Tablespoon of Sour cream
1/2 Teaspoon of  Lemon juice
Apply to face and Wash after 5 minutes