Monday, June 28, 2010

Food Diary

Shake for Breakfast with Banana
Snack
1 apple
Lunch 3 oz of Turkey, and a salad Romaine lettuce
Tomatoes, celery, red onions, and 1 egg and 2 Tablespoon of homemade dressing
snack
3 large celery sticks with a Tablespoon of  Almond butter
Evening snack
1 Tomato
Dinner- we worked out tonight With Zane so I really wasn't that hungry I drank a shake.
8 water bottles of water and 1 vitamin water.

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